Welcome back! My mental Health Mini Update My journey has been a bumpy one with many ups and even more downs but on the whole The Curative Hypnotherapy has been incredible and without those sessions and Keith the man behind it all I honestly can’t even begin to imagine where I would be, it certainlyContinue reading “Getting better but feeling sad”
Category Archives: Happiness
Apologising for taking care of our mental health
Welcome back! Do you ever find yourself apologising for taking timeout for yourself, taking a step back? Saying no to social gatherings whether it be family or friends?Feeling like you should say sorry for taking care of yourself because you feel like you’re letting others down?I never want to let anyone down and will alwaysContinue reading “Apologising for taking care of our mental health”
Finding happiness in the little Things.
Today when I woke, I opened up my laptop to write with absolutely no intention of this being the subject matter, in fact the original post that I started several days ago is still sitting un-finished on my desktop. I got a sudden surge of inspiration, which is quite honestly my favourite thing to happen,Continue reading “Finding happiness in the little Things.”