The guilt that no-one talks about.

Welcome Back! Mums got it covered. I have been in a very fortunate position as a mother, in that I have almost always been able to take and pick my children up from school, attend parent’s meetings, sports days and school performances. I understand how extremely lucky I have been, as I know that forContinue reading “The guilt that no-one talks about.”

Getting better but feeling sad

Welcome back! My mental Health Mini Update My journey has been a bumpy one with many ups and even more downs but on the whole The Curative Hypnotherapy has been incredible and without those sessions and Keith the man behind it all I honestly can’t even begin to imagine where I would be, it certainlyContinue reading “Getting better but feeling sad”

Apologising for taking care of our mental health

Welcome back! Do you ever find yourself apologising for taking timeout for yourself, taking a step back? Saying no to social gatherings whether it be family or friends?Feeling like you should say sorry for taking care of yourself because you feel like you’re letting others down?I never want to let anyone down and will alwaysContinue reading “Apologising for taking care of our mental health”

What is self care?

When I think about self-care straight away my mind goes to, an evening relaxing in a hot bath, a face mask, an hour-long skin care routine and the only light in this house is coming from candles. Don’t get me wrong that sounds amazing and I do still have the occasional night like that, butContinue reading “What is self care?”

Date Night

Welcome back! I knew from a pretty young age that if there was any one thing I wanted to be when I was older it was definitely to be a mum. Now at the age of 35, I feel very blessed to be able to say that, my husband and I have 2 wonderful daughters,Continue reading “Date Night”

My Vegan Favourites

Welcome back to the Friday blog!  During the 2020 lock down I made the decision to become vegetarian, I won’t go into the details and reasons behind that as I discussed all this in a previous blog post (https://awip.blog/2020/06/16/isolation-helped-me-become-vegetarian/). I am happy to report that 2 years and 3 Months later I am still veryContinue reading “My Vegan Favourites”

Return to blogging!

Before I start, I just wanted to say that this blog post is a little outdated as I wrote it at the end of last year but didn’t post it as my mental health spiralled again. I didn’t want to waste this post, it’s content is still very relevant. My next post will be aContinue reading “Return to blogging!”

A reminder we all need.

It’s fair to say that over the past year or more, my Anxiety has improved greatly, thanks to the wonderful work of Mr Keith Gullis and his Curative Hypnotherapy. I am on the way to one day being free from my Anxiety all together, but for now I still have to put the work inContinue reading “A reminder we all need.”

A perfect night in.

Welcome back to The Friday Blog, if you are new here thank you for popping by, I hope you enjoy this week’s post. The benefits to a night in Being a mum in my 30’s, I personally feel like a night in is the equivalent to a night out in your 20’s. It’s something IContinue reading “A perfect night in.”