Finding happiness in the little things

Finding happiness in the little things

Today when I woke, I opened up my laptop to write with absolutely no intention of this being the subject matter, in fact the original post that I started several days ago is still sitting un-finished on my desktop. I got a sudden surge of inspiration, which is quite...
What is self care?

What is self care?

When I think about self-care straight away my mind goes to, an evening relaxing in a hot bath, a face mask, an hour-long skin care routine and the only light in this house is coming from candles. Don’t get me wrong that sounds amazing and I do still have the...
falling into a deep dark hole

falling into a deep dark hole

TRIGGER WARNING!!  THIS POST CONTAINS INFORMATION AND STORIES THAT REFER TO SELF HARM AND SUICIDE, IF THIS IS SOMETHING THAT YOU FIND TO BE A TRIGGER, PLEASE CLICK OFF THIS POST NOW. DISCLAIMER  The experience I am going to share with you is isolated to one...
A return to blogging

A return to blogging

Before I start, I just wanted to say that this blog post is a little outdated as I wrote it at the end of last year but didn’t post it as my mental health spiralled again. I didn’t want to waste this post, it’s content is still very relevant. My next post will be a...