What is self care?

When I think about self-care straight away my mind goes to, an evening relaxing in a hot bath, a face mask, an hour-long skin care routine and the only light in this house is coming from candles. Don’t get me wrong that sounds amazing and I do still have the occasional night like that, butContinue reading “What is self care?”

Return to blogging!

Before I start, I just wanted to say that this blog post is a little outdated as I wrote it at the end of last year but didn’t post it as my mental health spiralled again. I didn’t want to waste this post, it’s content is still very relevant. My next post will be aContinue reading “Return to blogging!”

A reminder we all need.

It’s fair to say that over the past year or more, my Anxiety has improved greatly, thanks to the wonderful work of Mr Keith Gullis and his Curative Hypnotherapy. I am on the way to one day being free from my Anxiety all together, but for now I still have to put the work inContinue reading “A reminder we all need.”

Curative Hypnotherapy and how it works.

Introduction Hi my name is Keith Gullis, welcome. Before we move on to the post I just wanted to share a little info about me and my back story. I’ve had a wide variety of jobs prior to becoming a Curative Hypnotherapist, all of which, to a large degree, were customer facing and roles whereContinue reading “Curative Hypnotherapy and how it works.”

The last resort.

TRIGGER WARNING: THIS POST CONTAINS CONTENT THAT DESCRIBES A VERY DIFFICULT TIME IN MY LIFE, WHICH LED TO SOME VERY DARK THOUGHTS, IF THIS IS A TRIGGER FOR YOU PLEASE DO NOT CONTINUE READING THIS POST. Disclaimer: This is NOT an AD or paid post; I have chosen to write about this subject based onContinue reading “The last resort.”

A new mini-series.

Welcome back to my blog! I am so excited to be sharing with you the news of a new mini-series, I am a little more excited than usual as it is focused on a subject, I am extremely passionate about, based on my own personal experience with it. The topic for this Mini-series will be CurativeContinue reading “A new mini-series.”

Raising children.

Welcome back to my blog, this week I am back to the parenting blogs, I feel especially in the current times we all need a reminder that we are doing great, even when it feels like we are barely managing to stay a float. Having children is for me the most precious gift, it’s byContinue reading “Raising children.”

5 things about me you probably didn’t know.

This weeks blog post has been so many different ideas, which appears to be something I do quite a lot. I sit down at my laptop with an idea for a blog and begin writing, on a good day the the blog I post is the original idea but most of the time it isContinue reading “5 things about me you probably didn’t know.”

Being a mum with Anxiety.

From the innocent age of 6 or 7 I always knew I wanted to be a mum because i love children. They bring so much joy and have a fantastic view of the world, and a great way of keeping thing’s very simple, a much healthier way to go through life I think, my anxiousContinue reading “Being a mum with Anxiety.”