Decision making and depression.

Decision making is something we all have to do on a daily basis, weather it be small like choosing what meal to cook or what clothes to wear or something bigger like taking the new job or buying a house, whatever the decision, you do it based on clear judgement and all the different elementsContinue reading “Decision making and depression.”

The reason behind the blogs.

I wanted blog #3 to give you a little more in site into why I wanted to create a blog in the first place, and also share a little of my experience with mental health. Ultimately my goal is to bring more awareness but also support to people with any type of mental health issue.Continue reading “The reason behind the blogs.”

Kindness is the key to happiness.

Life is a journey that we all take but no ones journey is the same. All that you go through, see, hear, smell and touch is creating an opportunity to learn something. I am only just now in my 30’s realising what my biggest lesson is, only now can I see it and really understandContinue reading “Kindness is the key to happiness.”